Monday, June 28, 2010

Kemajuan Rawatan Menggunakan 'Stem Cells'

Apakah 'Stem Cell' ?

Sel stem atau sel induk adalah sel istimewa yang memiliki keupayaan untuk berkembang (membahagi) dalam tempoh yang tidak tetap dan boleh berubah menjadi pelbagai jenis sel yang khusus. Keupayaan yang dikenali sebagai keplastikan (plasticity) ini, adalah sifat biasa bagi telur-telur yang telah disenyawakan dan sel-sel awal embrio (juga dikenali sebagai blastomer). Telur yang telah disenyawakan dan mempunyai kebolehan untuk membentuk semua sel di dalam tubuh, mempunyai keupayaan perkembangan keplastikan yang paling tinggi. Oleh itu, ia bersifat totipoten, iaitu ia boleh berkembang menjadi embrio yang lengkap apabila diasingkan daripada kumpulan blastomer.

Sel stem terbahagi kepada dua, iaitu sel stem embrio dan sel stem orang dewasa. Apabila ditempatkan di dalam kultur, sel-sel stem ini berkembang dan mula membahagi, dan para saintis kini sedang berusaha untuk membolehkan mereka menghasilkan jenis-jenis sel yang boleh diguna pakai bagi menyembuhkan pelbagai penyakit di mana ianya akan digunakan bagi menggantikan sel-sel manusia yang telah mati seperti penyakit saraf, kegagalan jantung, kebutaan dan sebagainya.
http://wpcontent.answers.com/wikipedia/commons/thumb/3/3c/Stem_cells_diagram.png/400px-Stem_cells_diagram.png

Stem Cell Treatment Restores Vision

Study Shows Damaged Corneas May Be Regenerated With Patients' Stem Cells

A regenerative treatment that uses stem cells taken from the patient's own eyes is helping some blind patients see again.

Italian researchers report that the stem cell procedure resulted in successful corneal transplantation in three-fourths of patients with blindness in one or both eyes, caused in most patients by chemical or thermal burns.

Vision was at least partially restored in patients who did not have major damage to other parts of the affected eye, says study researcher Graziella Pellegrini, PhD, of the University of Moderna's Center for Regenerative Medicine.

Pellegrini and colleagues have performed corneal transplants in around 250 patients over the last decade using the stem cell technique, but it remains experimental and is not being done in the U.S.

Their latest study is published in the New England Journal of Medicine. The findings were also reported last week in San Francisco at a meeting of the International Society for Stem Cell Research.

"We followed the patients in this study for an average of three years and as long as a decade, and we have shown that the results can last for many years."

Regeneration of Corneas

The study included 112 patients with damaged corneas who received the stem cell treatment between 1998 and 2006.

The procedure involved extracting healthy stem cells from the limbus, which is located between the colored and white part of the eye.

Pellegrini says the procedure can be done even when only a tiny portion of the limbus remained undamaged.

Stem cells taken from the biopsied limbus tissue grew into healthy corneal tissue in a little over two weeks, she says, and the healthy tissue was then grafted onto the damaged eye.

When the procedure was successful, the damaged, opaque cornea became clear again and the eye looked normal.

In all, 77% of patients had a successful first or second graft, while the procedure was considered a partial success or failure in 13% and 10% of cases, respectively.

People with corneal damage from chemical and thermal burns often have symptoms including light sensitivity, itching, and pain. These symptoms went away or were much less severe in the successfully treated patients.

Following successful transplant, about half of the patients had further surgeries to improve visual acuity and most showed at least some improvement in vision. One patient achieved normal vision with the stem cell grafting alone.

Regenerative Treatments for Heart and Liver

University of California, Davis ophthalmology professor Ivan Schwab, MD, was among the first to perform the stem cell transplant procedure, based on Pellegrini's early work, almost a decade ago.

He treated about 15 patients, and while many showed early responses, the benefits did not last.

"This study is remarkable because these researchers have shown not only that this technique works, but that it works for up to 10 years in some cases,".

He adds that regenerative treatments show promise for a wide range of illnesses, including those involving the bladder, liver, and the heart.

"We are not talking about regenerating the entire liver or heart," he says. "The concept that you have to grow a whole liver or a whole heart is not correct."

He points out that researchers are already working on a heart "patch" that can help a damaged heart function better.


"KAEDAH TERBARU INI MASIH DALAM PERINGKAT KAJIAN, NAMUN IANYA MENJANJIKAN SEBUAH HARAPAN KEPADA PESAKIT-PESAKIT KRONIK TERTENTU. NAMUN TENTUNYA KOS RAWATAN YANG AKAN MEMBATASINYA"

Kenali Penyakit JANTUNG KORONARI

Our heart is an amazing powerhouse that pumps and circulates 5 or 6 gallons of blood each minute through our entire body.

Your heart is an amazing powerhouse that pumps and circulates 5 or  6 gallons of blood each minute through your entire body.


Heart disease begins when cholesterol, fatty material, and calcium build up in the arteries, a process known as atherosclerosis.


A human aorta opened lengthwise showing atherosclerosis  (thickening and hardening of the arterial wall as a result of fat  deposits on the inner surface).

Blockage of the coronary arteries by plaque may cause a heart attack (myocardial infarction) or a fatal rhythm disturbance (sudden cardiac arrest).

If plaque completely blocks blood flow, it may cause a heart  attack (myocardial infarction) or a fatal rhythm disturbance (sudden  cardiac arrest).

Cardiovascular disease is the leading cause of death for both men and women throughout the world including MALAYSIA

Cardiovascular disease is the leading cause of death for both men  and women in the U.S.


Some of the risk factors for heart disease include smoking, high blood pressure, high cholesterol, diabetes, and obesity.

Some of the risk factors for heart disease include smoking, high  blood pressure, high cholesterol, diabetes, and obesity.


Additional heart disease risk factors include lack of exercise, an unhealthy diet, stress, and a "type A" personality

The muscular wall of the colon grows thicker with age, and this  may reflect the increasing pressures required by the colon to eliminate  feces.


One of the most devastating consequences of heart disease can be sudden cardiac arrest.

One of the most devastating consequences of heart disease can be  sudden cardiac arrest.

Besides chest pain (angina) and shortness of breath, some other common symptoms of heart disease include jaw pain, back pain, and heart palpitations.

Besides chest pain (angina) and shortness of breath, some other  common symptoms of heart disease include jaw pain, back pain, and heart  palpitations.

Other symptoms of heart disease may include dizziness, weakness, irregular heartbeat, nausea, and abdominal pain.

Other symptoms of heart disease may include dizziness, weakness,  irregular heartbeat, nausea, and abdominal pain.

Women, seniors, and people with diabetes tend to experience heart disease differently than men such as breathlessness, malaise or fatigues i.e. no typical chest pain

Women, seniors, and people with diabetes tend to experience heart  disease differently than men.

Doctors use a variety of tests to detect heart disease. One common test is the electrocardiogram (ECG or EKG).

Doctors use a variety of tests to detect heart disease. One common  test is the electrocardiogram (ECG or EKG).

Sometimes, if an electrocardiogram comes back normal, doctors will use stress tests to detect heart disease.

Sometimes, if an electrocardiogram comes back normal, doctors will  use stress tests to detect heart disease.

Another test option is echocardiography, which uses sound waves to generate images of the heart.


Another test option is echocardiography, which uses sound waves to  generate images of the heart.

Computerized tomography (CT) scans are used to show that heart disease is not present and that the coronary arteries are normal.

Computerized tomography (CT) scans are used to show that heart  disease is not present and that the coronary arteries are normal.

Coronary angiography via cardiac catheterization is considered the "gold standard" of heart disease tests.

Coronary angiography via cardiac catheterization is considered the

Heart disease treatment is different for everyone.

Heart-disease treatment is different for everyone.

For some patients with heart disease, medications may be necessary.

For some patients with heart disease, medications may be  necessary.

When medications aren't enough, sometimes invasive procedures are used to help treat heart disease.

When medications aren't enough, sometimes invasive procedures are  used to help treat heart disease.

Heart disease is a highly preventable and reversible disease. A healthy diet is a major factor in controlling heart disease.

Heart disease is a highly preventable and reversible disease. A  healthy diet is a major factor in controlling heart disease.

Other lifestyle changes that can be made to help prevent heart disease include drinking alcohol in moderation and quitting smoking.

Other lifestyle changes that can be made  to help prevent heart  disease include drinking alcohol in moderation and quitting smoking.

Exercise, controlling high blood pressure and diabetes, and taking daily aspirin are more ways to reduce your chances of developing heart disease.

Exercise, a daily aspirin, and controlling high blood pressure and  diabetes are more ways to reduce your chances of developing heart  disease.



"SEKIRANYA ANDA MEMPUNYAI MASALAH-MASALAH YANG DIRASAKAN BERKAITAN DENGAN PENYAKIT JANTUNG KORONARI, BERJUMPALAH DENGAN DOKTOR ANDA SECEPAT MUNGKIN"

Sunday, June 27, 2010

Elak mengantuk secara NATURAL, jangan guna KOPI !!!

How to Stay Awake Naturally

With more and more of us getting less and less sleep, it’s tempting to reach for a Red Bull or an espresso when we feel sleepy at work. But consuming caffeine to combat sleepiness can lead to a vicious cycle.

The java jolt that helps you stay awake can take up to eight hours to wear off. Caffeine can also reduce your sleep time, alter the normal stages of sleep, and decrease the quality of your sleep.

How can you stay awake naturally? Try some of these 12 jitter-free tips to take the edge off sleepiness.

1. Get Up and Move Around to Feel Awake

In one well-known study, Robert Thayer, PhD, a professor at California State University, Long Beach, studied whether people were more energized by eating a candy bar or taking a brisk 10-minute walk. Though the candy bar provided a quick energy boost, participants were actually more tired and had less energy an hour later. The 10-minute walk increased energy for two hours. That’s because walking pumps oxygen through your veins, brain, and muscles.

If you work at a desk, get up frequently for short walks. At meal breaks, walk to a restaurant or, if you bring your lunch, head for a nice spot to eat it. Whether you take a walk outside or just in the building where you work, it will make you feel more alert and refreshed.

2. Take a Nap to Take the Edge Off Sleepiness

There are two things to remember about naps: Don’t take more than one and don’t take it too close to your bedtime. “Nap between five and 25 minutes,” says Barry Krakow, MD, author of Sound Sleep, Sound Mind: Seven Keys to Sleeping Through the Night. It’s best to nap about six or seven hours before you would normally go to bed. If you must take a late nap close to bedtime, make it a short one.

Napping on the job can be touchy. If you need to nap at work, do it during your break and use a vibrating alarm clock, if necessary, to make sure it doesn’t spill over into your work time. Sleeping at your desk is usually not a good idea, but many companies now provide nap rooms for employees.

“If you can’t nap, even resting quietly with your eyes closed for 10 minutes or so will help,” says Allison T. Siebern, PhD, a fellow at the Stanford University Sleep Medicine Center in Redwood City, Calif.

3. Give Your Eyes a Break to Avoid Fatigue

Continuous fixation on a computer screen can cause eyestrain and worsen sleepiness and fatigue. Look away from the screen for a few minutes periodically to relax your eyes.

4. Eat a Healthy Snack to Boost Energy

Sugary snacks give you a quick energy boost followed by the sugar “lows,” when low blood sugar produces mental fogginess and lethargy. Snacks such as these will provide better overall energy in the long run:

  • Peanut butter on a whole wheat cracker or celery sticks
  • Yogurt and a handful or nuts or fresh fruit
  • Baby carrots with a low-fat cream cheese dip

5. Start a Conversation to Wake Up Your Mind

If you’re fading fast, engaging in conversation can get your mind moving again. “Talk to a colleague about a business idea, politics, or religion,” says Krakow, medical director of Maimonides Sleep Arts and Sciences, Ltd. in Albuquerque, N.M. “It’s a very strong behavioral stimulator -- especially when it’s a conversation about politics.”

6. Turn Up the Lights to Ease Fatigue

Environments with dim lighting aggravate fatigue. Studies have shown that exposure to bright light can reduce sleepiness and increase alertness. Try increasing the intensity of your light source at work.

7. Take a Breather to Feel Alert

Deep breathing raises blood oxygen levels in the body. This slows your heart rate, lowers blood pressure, and improves circulation, ultimately aiding mental performance and energy.

The idea of deep-breathing exercises is to inhale to the abdomen, not the chest. You can do them at your desk. Sitting up straight, try this exercise up to 10 times:

  • With one hand on your belly just below your ribs and the other on your chest, inhale deeply through your nose and let your belly push your hand out. Your chest should not move.
  • Breathe out through lips pursed as if you were whistling. You can use the hand on your belly to help push air out.

Another technique, called stimulating breath, is used in yoga for a quick energy boost and increased alertness: Inhale and exhale rapidly through your nose, keeping your mouth closed but relaxed. Make your in-and-out breaths short -- do about three of each cycle in a second. Then breathe normally. You can do this for up to 15 seconds the first time and then add on five seconds each time after until you reach a minute.

8. If You’re Driving, Pull Over When Sleepy

“Driving while sleepy is as dangerous as driving under the influence of alcohol,” says Siebern. Common tricks such as opening the windows and turning on loud music won’t keep you awake for very long behind the wheel. “Have someone else drive or pull off the road and take a nap until you’re no longer sleepy,” Siebern says.

If you’re on an extended trip, change drivers often. Stop at least every two hours to take a walk and get some fresh air.

9. Switch Tasks to Stimulate Your Mind

In 2004 Finnish researchers who studied people working 12-hour night shifts found that monotonous work is as harmful as sleep loss for alertness. At work or home, try to reserve more stimulating tasks for your sleepy times. Or switch to more engaging work responsibilities when you feel yourself nodding off.

10. Drink Water to Prevent Tiredness

Dehydration can cause fatigue. Make sure you drink plenty of fluids and eat foods high in water such as fruits and vegetables.

11. Get Some Daylight to Regulate Your Sleep Cycles

Our circadian rhythms, which regulate our sleep-wake cycle, are influenced by daylight. Try to spend at least 30 minutes a day outside in natural sunlight. (Sleep experts recommend an hour of morning sunlight a day if you have insomnia.) Even a step outside for a breath of fresh air will revive your senses.

12. Exercise to Increase Energy and Reduce Fatigue

In a 2006 analysis of 70 studies involving more than 6,800 people, University of Georgia researchers found that exercise was more effective in increasing energy and reducing daytime fatigue than some medications used to treat sleep problems. Regular exercise also improves quality of sleep.

Try to exercise 30 minutes a day. If you decide to exercise hard some days, your energy level may drop for a bit and then surge for a few hours. Eating a meal that contains both protein and carbohydrates within two hours after a heavy workout will lessen the initial energy loss. Be sure to finish your workout a few hours before bedtime so you are not energized when you try to sleep.

When to See a Doctor About Your Sleepiness

If you find that you can’t stop nodding off when you need to be alert, consult a doctor or sleep specialist. You may have an underlying sleep disorder such as excessive sleepiness or narcolepsy, which can be treated. Your doctor may prescribe medications to help you with a sleep disorder. If you have trouble falling asleep because of stress or other reasons, cognitive behavioral therapy can help you develop good sleep habits and relieve sleep anxieties.

Kenali Penyakit GOUT

What is gout? What is hyperuricemia?

Gout is a disease that results from an overload of uric acid in the body. This overload of uric acid leads to the formation of tiny crystals of urate that deposit in tissues of the body, especially the joints. When crystals form in the joints, it causes recurring attacks of joint inflammation (arthritis).

Gout is considered a chronic and progressive disease. Chronic gout can also lead to deposits of hard lumps of uric acid in the tissues, particularly in and around the joints and may cause joint destruction, decreased kidney function, and kidney stone.

Gout has the unique distinction of being one of the most frequently recorded medical illnesses throughout history. It is often related to an inherited abnormality in the body's ability to process uric acid. Uric acid is a breakdown product of purines that are part of many foods we eat. An abnormality in handling uric acid can cause attacks of painful arthritis (gout attack), kidney stones, and blockage of the kidney-filtering tubules with uric acid crystals, leading to kidney failure.

On the other hand, some people may only develop elevated blood uric acid levels (hyperuricemia) without having manifestations of gout, such as arthritis or kidney problems. The state of elevated levels of uric acid in the blood without symptoms is referred to as asymptomatic hyperuricemia. Asymptomatic hyperuricemia is considered a precursor state to the development of gout.

The term gout refers the disease that is caused by an overload of uric acid in the body, resulting in painful arthritic attacks and deposits of lumps of uric acid crystals in body tissues.

Gouty arthritis is typically an extremely painful attack with a rapid onset of joint inflammation. The joint inflammation is precipitated by deposits of uric acid crystals in the joint fluid (synovial fluid) and joint lining (synovial lining). Intense joint inflammation occurs as the immune system reacts, causing white blood cells to engulf the uric acid crystals and chemical messengers of inflammation to be released, leading to pain, heat, and redness of the joint tissues. As gout progresses, the attacks of gouty arthritis typically occur more frequently and often in additional joints.

Who is affected by gout?

Gout is nine times more common in men than in women. It predominantly attacks males after puberty, with a peak age of 75. In women, gout attacks usually occur after menopause.

While an elevated blood level of uric acid may indicate an increased risk of gout, the relationship between hyperuricemia and gout is unclear. Many patients with hyperuricemia do not develop gout (asymptomatic hyperuricemia), while some patients with repeated gout attacks have normal or low blood uric acid levels. In fact, the blood level of uric acid often lowers during an acute attack of gout. Among the male population in the United States, approximately 10% have hyperuricemia. However, only a small portion of those with hyperuricemia will actually develop gout.

What are gout causes and risk factors?

In addition to an inherited abnormality in handling uric acid, other risk factors for developing gout include obesity, excessive weight gain (especially in youth), moderate to heavy alcohol intake, high blood pressure, and abnormal kidney function. Certain drugs, such as thiazide diuretics (hydrochlorothiazide), low-dose aspirin, niacin, cyclosporine, tuberculosis medications (pyrazinamide and ethambutol), and others can also cause elevated uric acid levels in the blood and lead to gout. Furthermore, certain diseases lead to excessive production of uric acid in the body. Examples of these diseases include leukemias, lymphomas, and hemoglobin disorders.

Interestingly, a recent study demonstrated an increased prevalence of abnormally low thyroid hormone levels (hypothyroidism) in patients with gout.

In patients at risk of developing gout, certain conditions can precipitate acute attacks of gout. These conditions include dehydration, injury to the joint, fever, excessive eating, heavy alcohol intake, and recent surgery. Gout attacks triggered by recent surgery are probably related to changes in the body-fluid balance as patients temporarily discontinue normal oral fluid intake in preparation for and after their operation.

What are gout symptoms and signs?

The small joint at the base of the big toe is the most common site of an acute gout attack of arthritis. An acute attack of gouty arthritis at the base of the big toe is medically referred to as podagra. Other joints that are commonly affected include the ankles, knees, wrists, fingers, and elbows. Acute gout attacks are characterized by a rapid onset of pain in the affected joint followed by warmth, swelling, reddish discoloration, and marked tenderness. Tenderness can be intense so that even a blanket touching the skin over the affected joint can be unbearable. Patients can develop fever with the acute gout attacks. These painful attacks usually subside in hours to days, with or without medication. In rare instances, an attack can last for weeks. Most patients with gout will experience repeated attacks of arthritis over the years.

Picture of Gout and Hyperuricemia

Uric acid crystals can deposit in tiny fluid-filled sacs (bursae) around the joints. These urate crystals can incite inflammation in the bursae, leading to pain and swelling around the joints (a condition called bursitis). In rare instances, gout leads to a more chronic type of joint inflammation that mimics rheumatoid arthritis.

In chronic (tophaceous) gout, nodular masses of uric acid crystals (tophi) deposit in different soft-tissue areas of the body. Even though they are most commonly found as hard nodules around the fingers, at the tips of the elbows, in the ears, and around the big toe, tophi nodules can appear anywhere in the body. They have been reported in unexpected areas such as in the vocal cords or (rarely) even around the spinal cord. When tophi appear in the tissues, the gout condition is felt to represent a substantial overload of uric acid within the body.

How is gouty arthritis diagnosed?

Gout is suspected when a patient reports a history of attacks of painful arthritis, particularly at the base of the toes. Ankles and knees are the next most commonly involved joints in gout. Gout usually attacks one joint at a time, while other arthritis conditions, such as systemic lupus and rheumatoid arthritis, usually attack multiple joints simultaneously.

The most reliable test for gout is finding uric acid crystals in a sample of the joint fluid obtained by joint aspiration (arthrocentesis). Arthrocentesis is a common office procedure performed under local anesthesia. Using sterile technique, fluid is withdrawn (aspirated) from the inflamed joint using a syringe and needle. The joint fluid is then analyzed for uric acid crystals and for infection. Shiny, needle-like uric acid crystals are best viewed with a special polarizing microscope. The diagnosis of gout can also be made by finding these urate crystals from material aspirated from tophi nodules and bursitis fluid. Although many doctors can do the procedure, rheumatologists are specialists who are particularly trained in this evaluation.

Sometimes patients with a classic history and symptoms of gout can be successfully treated and presumed to have gout without undergoing arthrocentesis. However, establishing a firm diagnosis is still preferable since other conditions can mimic gout. These include another crystal-induced arthritis called pseudogout, psoriatic arthritis, rheumatoid arthritis, and even infection in the joint.

X-rays can sometimes be helpful and may show tophi-crystal deposits and bone damage as a result of repeated bouts of inflammation. X-rays can also be helpful for monitoring the effects of chronic gout on the joints.

What is the treatment for gout?

There are two key concepts essential to treating gout. First, it is critical to stop the acute inflammation of joints affected by gouty arthritis. Second, it is important to address the long-term management of the disease in order to prevent future gouty arthritis attacks and shrink gouty tophi crystal deposits in the tissues.

The treatment of an acute attack of gouty arthritis involves measures and medications that reduce inflammation. Preventing future acute gout attacks is equally as important as treating the acute arthritis. Prevention of acute gout involves maintaining adequate fluid intake, weight reduction, dietary changes, reduction in alcohol consumption, and medications to lower the uric acid level in the blood (reduce hyperuricemia).

Maintaining adequate fluid intake helps prevent acute gout attacks. Adequate fluid intake also decreases the risk of kidney stone formation in patients with gout. Alcohol is known to have diuretic effects that can contribute to dehydration and precipitate acute gout attacks. Alcohol can also affect uric acid metabolism to cause hyperuricemia. Therefore, alcohol has two major effects that worsen gout by impeding (slowing down) the excretion of uric acid from the kidneys as well as by causing dehydration, both of which contribute to the precipitation of uric acid crystals in the joints.

Foods to eat and foods to avoid with gout

Dietary changes can help reduce uric acid levels in the blood. Since purine chemicals are converted by the body into uric acid, purine-rich foods are avoided. Examples of foods rich in purines include shellfish and organ meats such as liver, brains, kidneys, and sweetbreads. Researchers have reported, in general, that meat or seafood consumption increases the risk of gout attacks, while dairy food consumption seemed to reduce the risk. Protein intake or purine-rich vegetable consumption was not associated with an increased risk of gout. Total alcohol intake was strongly associated with an increased risk of gout (beer and liquor were particularly strong factors). Fructose from the corn syrup in soft drinks also increases the risk of gout.

Weight reduction can be helpful in lowering the risk of recurrent attacks of gout. This is best accomplished by reducing dietary fat and calorie intake, combined with a regular aerobic exercise program.

Gout medications

There are three aspects to the treatment of gout with medications. First, pain relievers such as acetaminophen (Paracetamol) or other more potent analgesics are used to manage pain. Secondly, anti-inflammatory agents such as nonsteroidal anti-inflammatory drugs (NSAIDS), colchicine, and corticosteroids are used to decrease joint inflammation. Finally, medications are considered for managing the chronic underlying metabolic derangement that causes hyperuricemia and gout. This means treating the elevated levels of uric acid in the blood with medications that reduce these levels.

NSAIDS such as indomethacin (Indocin) and naproxen (Naprosyn) are effective anti-inflammatory medications for acute gout. These medications are tapered after the arthritis resolves. Common side effects of NSAIDS include irritation of the gastrointestinal system, ulceration of the stomach and intestines, and even intestinal bleeding. People who have a history of allergy to aspirin or nasal polyps should avoid NSAIDS because of the risk of an intense allergic (anaphylactic) reaction. Colchicine for acute gout is administered by mouth to reduce inflammation as well as to prevent gouty arthritis attacks while correcting hyperuricemia with medications such as allopurinol (Zyloric) or febuxostat (Uloric). For acute attacks, it is given hourly or every two to four hours until there is significant improvement in pain or the patient develops gastrointestinal side effects such as severe diarrhea. For prevention, it is given once or twice daily. Other common side effects of colchicine include nausea and vomiting.

Corticosteroids such as prednisone, given in short courses, are powerful anti-inflammatory agents for treating acute gout. They can be administered orally or injected directly into the inflamed joint. Corticosteroids can be prescribed to patients who have accompanying kidney, liver, or gastrointestinal problems. Long-term chronic use of corticosteroids is discouraged because of serious long-term side effects.

In addition to medications for acute gout attacks, other drugs can be taken over prolonged periods to lower blood uric acid levels. Lowering blood uric acid levels reduces the risk of recurrent attacks of arthritis, kidney stones, and kidney disease, and also slowly dissolves hard tophi deposits. Medicines used to lower blood uric acid level work either by increasing the kidney's excretion of uric acid or by decreasing the body's production of uric acid from the purines in foods. These medicines are generally not started until after the inflammation from acute gouty arthritis has subsided because they can worsen the attack. If they are already being taken prior to the attack, they are continued and only adjusted after the attack has resolved.

Probenecid (Benemid) and sulfinpyrazone (Anturane) are medications that are commonly used to decrease uric acid blood levels by increasing the excretion of uric acid into the urine. Since these drugs can, in rare instances, cause kidney stones, they should be avoided by those patients with a history of kidney stones. These medications should be taken with plenty of fluid so as to promote the rapid passage of uric acid out of the urinary system in order to prevent kidney stone formation.

Allopurinol lowers the blood uric acid level by preventing uric acid production. It actually blocks the metabolic conversion from purines in foods to uric acid. This medication is used with caution in patients with poor kidney function, as they are at a particular risk of developing side effects, including severe rash and liver damage.

Febuxostat was approved by the U.S. Food and Drug Administration (FDA) for the chronic management of hyperuricemia from gout in 2009. Febuxostat has been shown to be more effective than allopurinol in preventing acute attacks of gouty arthritis and is effective in shrinking tophi deposits of uric acid in the tissues such as the fingers, elbows, and ears. Because febuxostat is not significantly metabolized by the kidneys, it may have advantages over allopurinol in patients with underlying kidney disease. While taking febuxostat, patients have uric acid and liver function blood tests monitored regularly.

Again, uric acid-lowering medications such as allopurinol and febuxostat are generally not started in patients who are having acute attacks of gout. These medications, when started during an acute attack, actually can worsen the acute inflammation. Therefore, uric acid-lowering drugs are usually instituted only after complete resolution of the acute arthritis attacks, but if patients are already taking these medications, they are maintained at the same doses during the acute attacks. In some patients, increasing the dose of uric acid-lowering medications can precipitate gout attacks. In these patients, low doses of colchicine can be given to prevent the precipitation of acute gout.

It is essential to monitor the blood level of uric acid regularly once uric acid-lowering medications are used for optimal maintenance, as the uric acid metabolism can change over time.

Home remedies which can alleviate the symptoms of acute gout include resting and elevating the inflamed joint. Ice-pack applications can be helpful to reduce pain and decrease inflammation. Patients should avoid aspirin-containing medications, when possible, because aspirin prevents kidney excretion of uric acid.

What does the future hold for patients with gout and hyperuricemia?

Active research is ongoing in a variety of fields related to gout and hyperuricemia. The management of the chronic gouty disease and its relationship to improving blood pressure and kidney function is becoming better defined.

Scientists recently reported that high animal protein intake slightly increased the risk for gout. Others found that dietary calcium intake may protect patients from getting gout attacks. Vitamin C may also lower blood uric acid levels.

New medications to increase the elimination of uric acid in the urine (such as benzbromarone) and lower uric acid blood levels (such as PEG-uricase) are being evaluated in clinical trials. Researchers are also reporting on experimental drugs that can affect the chemical messengers involved in gouty inflammation.

The optimal regimens for the treatment of acute gout attacks and chronic gout conditions still require further long-term studies. Research scientists will continue to develop less toxic and more effective medications to battle this "scourge of the ages."

Gout and Hyperuricemia At A Glance
  • Painful gouty arthritis is caused by uric acid crystal deposits in joint tissue.
  • Gout is a chronic, progressive disease.
  • The tendency to develop gout and elevated blood uric acid level (hyperuricemia) is often inherited.
  • Gout and hyperuricemia are aggravated by obesity, weight gain, alcohol intake, high blood pressure, fructose in corn syrup found in soft drinks, abnormal kidney function, and certain medications.
  • Gouty arthritis attacks can be precipitated by dehydration, injury, fever, heavy eating, heavy alcohol consumption, and recent trauma or surgery.
  • The most reliable diagnostic test for gout is the identification of crystals in joints, body fluids, and tissues.
  • The treatment of an attack of gouty arthritis is different than the treatment of hyperuricemia. There are two key concepts essential to treating gout. First, it is critical to stop acute inflammation of joints affected by gouty arthritis. Second, it is important to address the long-term management of the gout disease in order to prevent future gout arthritis attacks and shrink gouty tophi crystal deposits.

Betul ke minum kopi atau teh tu bagus???

Tea, Coffee Drinkers Have Lower Heart Risk

Study Shows 3 to 6 Cups of Tea Daily Linked Reduced Risk of Death From Heart Disease

June 18, 2010 -- People who drink a lot of tea or drink coffee in moderation are less likely to die of heart disease than coffee and tea abstainers, new research suggests.

The finding adds to the growing body of evidence suggesting that coffee and tea help protect against heart disease, but not stroke.

Researchers followed more than 37,000 people in The Netherlands for 13 years in one of the largest and longest studies ever to examine the impact of coffee and tea drinking on heart health.

They found that:

  • People who drank three to six cups of tea per day had a 45% lower risk of death from heart disease than people who drank less than one cup of tea a day.
  • Drinking more than six cups of tea a day was associated with a 36% lower risk of heart disease, compared to drinking less than one cup.
  • People who drank more than two, but no more than four, cups of coffee a day had about a 20% lower risk of heart disease than people who drank more or less coffee or no coffee at all.
  • Moderate coffee consumption was associated with a slight, but not statistically significant, reduction in death from heart disease, but neither coffee nor tea affected stroke risk.

The association was seen even though the researchers considered other lifestyle factors associated with heart disease, including smoking and exercise level.

Benefits of Black Tea

The study did not include people with known heart disease, so it is not clear if drinking coffee or tea is beneficial for them, according to study researcher Yvonne T. van der Schouw.

"For healthy people, it appears that drinking coffee and tea is not harmful and it may even offer some benefits," she says.

Several earlier studies have also found that drinking coffee or tea lowers the risk for heart disease.

In one, reported in 2008, women who drank four to five cups of coffee a day had a 34% lower risk of dying from heart disease while men who drank more than five cups had a 44% lower risk.

In another study published the same year, drinking green tea was associated with improved blood vessel function and lower heart disease risk.

But most of the people in The Netherlands study drank black tea, which is also consumed more than green tea in America.

The study appears in the latest issue of the American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology.

"The perception has been that green tea is the 'healthy' tea, but this study suggests black tea may be just a good for the heart," Said University of Vermont professor of nutrition Rachel K. Johnson, PhD. "That will be good news to people like me who are not big green-tea lovers."

Flavonoids in Tea, Coffee May Protect Heart

While six cups of tea may sound like a lot, Johnson points out that a large glass of iced tea may contain two to three cups of liquid.

"Iced tea is very popular in some parts of the country, especially in the summer," says Johnson, who is also a spokeswoman for the American Heart Association. "Just make sure to go easy on the sugar. I would hate for people to get the message that they should be drinking more sugar-sweetened beverages."

The researchers suggest that powerful antioxidants called flavonoids found in black and green tea and coffee may explain the protective effect seen in the study.

Other foods that contain flavonoids include red wine, red grapes, dark chocolate, blueberries, and red beans.

Salam Pengenalan

Blog ini kuwujudkan adalah sebagai satu wadah bagiku untuk meng'update'kan ilmu-ilmu berkaitan medik. Apa-apa sahaja, ilmu yang moden, alternatif dan sebagainya. Walaupun aku dapat degree daripada UKM dan master kat USM, tapi fikiranku agak terbuka.

Ingat akan sabda nabiku "Setiap penyakit ada ubatnya", jadi dengan keterbatasan ilmu perubatan moden, dah tentu di sana masih ada banyak yang belum diterokai. Oleh itu, mana-mana kaedah perawatan bagiku mungkin boleh diperhalusi. Akan tetapi, dah tentu yang terbaik bagiku adalah kaedah perawatan yang telah melalui berbagai-bagai kaedah ujian keberkesanan dan keselamatannya.

Kuharap blog ini memberikan kebaikan kepadaku dan juga kepada sesiapa yang membacanya.

Sekian dulu.